Alcohol and Cancer
Do you want a Cure for Alcohol and Cancer? Why do we hear so much written and spoken about finding a cure for alcohol and cancer? Without a doubt, cancer is a curse on modern society. It can strike anyone at any level of society, and it can strike at any time. Obviously, this is…
Willpower to Stop Drinking
The Battle of Willpower to Stop Drinking Let me introduce you to a couple of friends of mine. Well, actually they are just a couple of interesting characters that I bump into every now and then. I don’t know them very well, and they are always fighting. Awkward! Recently I have got to know and…
Can drinking alcohol damage DNA?
Do you have healthy DNA? Do you look after your DNA? Can drinking alcohol damage your DNA? Don’t damage your DNA, because your health depends on your DNA! DNA does not only contain the building blocks of our genetic makeup, but it also contains the blueprint for the rejuvenation of genes and proteins. The body…
Would you like to stop drinking Alcohol
Would you like to stop drinking Alcohol, but you are just too busy? Is this a problem for you? Do you deep down want to stop drinking alcohol. But feel that the emotional burden of stopping is just too much? I admit, at first the thought of quitting alcohol can seem a bit too complicated. …
Alcohol is a Killer – that is the problem with Alcohol
Don’t be fooled by the advertisements filled with happy people, and parties and celebrations fueled by booze. They never seem to have a problem with alcohol. Why do you think advertisements never show lonely, sad and depressed people drinking alcohol? This is also a reality. But because we don’t see it on television or in…
Worry About Alcohol
Why Should I worry about alcohol? The problem when we worry about alcohol is that often it is both the source and the perceived cure for the problem of worrying too much. Do you worry about alcohol and what effect it has on you and your family? Are you worried that you drink too much…
Alcohol Flush Reaction
Alcohol Flush Reaction – Why is it a problem? Have you ever noticed how people get very flushed or red in the face when drinking too much alcohol? Have you ever noticed your own face turning red after a couple of drinks? This is called alcohol flush reaction, and it is not as harmless as…
Alcohol is Bad for Health
What is alcohol doing to your health? Are you worried about your health? If you were to receive a health report card tomorrow – how do you think you would score? Would alcohol give you a good score or a bad score? The bad news is that alcohol is bad for health – what is…
Free from the Burden of Drinking Alcohol
Does drinking alcohol feel like a bit of a burden to you? Would you like to be free of the burden of drinking alcohol every day? You would be amazed how good it feels to not think about drinking every day, and not have to rush home to start drinking, or not even think about…
Give up Alcohol
Look Beyond the Alcohol Trap The first step in breaking free of the alcohol trap is to realise that to give up alcohol is a process and not an event. It is not a “one time” activity that you do once and the job is done. It is a series of coordinated events that you…